Welcome to PFD Fitness!

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Book A Free Consultation

Apply for a free consultation here

 
 

TAKE A TOUR!

 
 

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Follow our journey.

 
View fullsize New classes starting this month! We have decided to add more times to the schedule and are now able to take on new clients for our small group personal training 💪💪 For more information on availability and times, drop a DM or email info@pfdfitnes
View fullsize Decent session with the big man @s_carthy_ 👌 #training #workout #friends #90bicepcurls #pfdfitness
View fullsize *TRAINER WANTED* PFD Fitness has been operating for 3 months now and I'm delighted to say that we are looking for another trainer to come on board to coach our Small Group Training sessions. The gym is located in Slane village, Co Meath. Each group
View fullsize Finally got to add the SkiErg to the mix. Adding more versatility to your training to increase strength and improve performance 💪 #strengthandconditioning #smallgrouppersonaltraining #personaltrainerslane #personaltrainer #gymslane #strengthtrain
View fullsize Setting goals A good example of looking at something as a weekly target rather than daily This is a screen shot of a clients steps last week. 10,000 steps a day is a great target and a way to ensure you are getting out and moving every day but some
View fullsize Enjoying the process... . . Since opening the gym here in Slane, i haven't put up a whole lot about myself, so.. I'm Paul, a personal trainer and neuromuscular theapist originally from Dublin. After years of being a trainer around Dublin I have ended
View fullsize Week one done and dusted! . . The end of a great first week getting the gym up and running in Slane. . . An amazing response to opening here and thank you to everyone who has signed up so far! . . Thank you @catherinemc_coaching for popping up toda
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Slane

Unit 3, The Village Centre, Churchlands, Slane, Co Meath